In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean and fat, raw there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Pork, fresh, loin, tenderloin, separable lean and fat, raw.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Pork, fresh, loin, tenderloin, separable lean and fat, raw

Pork, fresh, loin, tenderloin, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, raw are listed below.

Water	74.97 g	74.97%
Energy (calorie)	120 kcal
Energy (joule)	502 kJ
Protein	20.65 g	20.65%
Total lipid (fat)	3.53 g	3.53%
Ash	1.01 g	1.01%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.97 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	243 mg	0.24%
Potassium, K	393 mg	0.39%
Sodium, Na	52 mg	0.05%
Zinc, Zn	1.87 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.014 mg
Selenium, Se	30.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, raw